Keto Wrap with Feta

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Keto Wrap with Feta
This is a Vegetarian Recipe
  • RECIPE CATEGORY: Breakfast
  • Cuisine: None
  • type: Veg
  • 30 mins
  • 2
  • Easy
This is a Vegetarian Recipe
  • RECIPE CATEGORY: Breakfast
  • Cuisine: None
  • type: Veg
  • 30 mins
  • 2
  • Easy

Please Fill The Below Details

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  • 1/2 cupCoconut flour
  • 2 tbspPsyllium husk
  • 1/2 tspBaking powder
  • 1 cup(as required)Luke warm water
  • 50 gmsRomaine or iceberg Lettuce
  • 5-6Cherry tomato
  • 1/2Cucumber
  • 3-4 sliceOlives
  • 100 gmsDlecta Natural Feta
  • For Dressing :
  • 10 mlOlive oil
  • 10 mlLemon Juice
  • To tasteSalt
  • To tasteBlack pepper
Step 1

Take coconut flour with psyllium husk and baking powder.

Step 2

Add luke warm water and form a dough if needed add some more water.

Step 3

Take small portion, roll out like roti and cook on tawa with butter till golden brown.

Step 4

Clean and wash the lettuce in cold water. Drain out all the water.

Step 5

Cut the cherry tomatoes into halves.

Step 6

Cut the cucumber into dices.

Step 7

For the dressing, whisk together olive oil, Lemon Juice, salt and pepper.

Step 8

Pour the dressing on the salad.

Step 9

Make a row of above mix at the centre of each warm roti.

Step 10

Fold in the sides to seal in the ingredients and roll up tightly to make a big cigar.

Step 11

Cut in half and serve.

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