Cook spinach, onions and garlic in small nonstick skillet sprayed with cooking spray
on medium heat 4 min. or until onions are crisp-tender, stirring frequently. Stir in tomatoes.
Whisk eggs and milk until blended. Add to skillet; tilt skillet to evenly coat spinach mixture.
Cook 2 to 3 min. or until eggs are almost set, occasionally lifting edge with spatula and
tilting skillet to allow uncooked portion to flow underneath.
Top with 3 Tbsp. cheese; cook 1 to 2 min. or until eggs are set but top is still slightly moist.
Slip spatula underneath omelet, tip skillet to loosen and gently fold omelet in half. Remove from heat.
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